Happy New Year, LFFS: Pole, Yoga + Sound Bath Sundays are here

Happy new year, let’s keep the good vibes going! Now that the hangover is gone!

Wishing all LFFS crew the happiest of new years, may 2026 be filled with health, wealth, successes and every joy possible.

We waited till the hangovers had passed 🤣 to wish you, we know our tribe 😉.

We want to keep those good “vibes” going with our new class pass with added wellness/vibes. Well, at least till blue Monday, when it all goes tits up and you realise life is still exactly the same and not drinking isn’t that fun etc.

As mentioned in previous newsletter, “A riveting read 🤣 you’d agree”, we’ve added “vibes” and that party 🥳 feeling. To keep the positive 2026 feeling going. Here below, as promised, is info on the party people in chief and what you can expect during there set.

Meet Yana, our superstar Pole dancing teacher with over 15 years of experience. Classically trained in Ballet and contemporary dance, she’s the pole dancers’ dancer.

She believes “it’s a dynamic art form and fitness activity combining dance, acrobatics & gymnastics. Focusing on strength, flexibility and self-expression, it offers a full-body workout, builds confidence, and enhances grace and builds the best version of you.”

(Every Friday 7pm, 60 mins, £25 drop in, or pole dancing pass £100 for 5 sessions, must be used within 8 weeks of purchase, booking essential)

Find the pole pass here

Meet our “beautiful Soul” Carla, a yoga teacher that inspires.

Carla believes “Yoga’s nourishing nature for the body and soul is for all, be it a season veteran or a novice beginner”, and wants to take it back to its origins of over 5,000 years ago through her Hatha and Yin practices which aim to nourish your body and soul.

(Every Thursday at 7.30pm Yin yoga and Saturday 12.30pm Hatha Yoga, both 60mins, it’s £10 drop in and is included in your class pass, no need to book 🕉️ )

Meet Sabah Carmen Barake, our “take a chill pill expert”, she is a certified Sound Healer, Breathwork, and Somatics coach.

After 15 years in the fast-paced corporate world — battling stress, burnout, and ADHD challenges, she found the ancient art of sound and breath as tools for transformation and self-regulation.

She describes the class as “a mind + body restorative session combining intentional breathwork, gentle somatic movement, and soothing sound vibrations designed to regulate your nervous system, release tension, and reset your energy. Perfect for recovery, post-training cool down, stress relief, and incorporating calm and balance in your daily routine."

So what a great way to end a stressful week being a creative , podcaster or music producer etc 😉 🤣.

(Every Sunday at 5pm for 60mins, £15 drop in. Included in your class pass, no need to book)

Now all that is left is to do is too get onto the guest list (all passes are now available). See you Monday at 7am when doors open, remember dress appropriately or you won’t get in 😉.

Find all the passes in our store.

Let’s keep partying until we can’t.

Happy New year all….

Lots of love Sapan and LFFS team.

(P..s next time we’ll talk about how we’ll become a social hotbed for all the outsiders, watch this space)