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Hey LFFS superheroes, I hope you're all happy, healthy and well. Firstly, I'd like to apologize for the tenuous April Fools link... "it's marketing, baby" 😁.. But secondly, it's all true. So don't be an April Fool, get your pass before it's too late. Sorry, getting carried away with the marketing again. Passes will be available online and at the studio from the 28th of March. So we can be beach and London Fields sunbathing ready. So what’s new? I mean that’s the point of news letters right? As many of you who actually read these know it’s been an interesting few months to say the least. But we won’t repeat that emotional rollercoaster and love fest here again. (read previous newsletters, there actually pretty good 😂) but suffice to say, “I love you man” Thanks to you all we're back, stronger and better than ever. Support Our Studio - gofund.me/3c37b352 There’s the return of “rebounding” with our lovely Daisy 12.30pm Monday. (included in your class pass, but booking essential) “An energetic cardio work out on a mini trampoline, which makes it a full body resistance workout also using light weights to tone the arms. Rebounding burns twice as many calories as running with very low impact on your joints.” Plus we've spent our pocket money on a brand new silent disco set up for our spinners, wait for it! Drum roll, allowing us to now go back to a full timetable, with slight changes and additions. Check out the new spin timetable online from the 28th. (April's newsletter has a deeper dive on all things spin) And the rest of the pennies was spent on a brand new multi gym for all our PTs and their clients… ooo la la fancy (for PT enquiries info@londonfieldsfitness.com) Also next month we will be a much more sociable household, having several talks on nutrition/stretching and wellness. Look at me being even more woke than before “is that even possible “ Plus maybe a big party, 🥳 but keep this to yourselves for now. (Watch this space/socials) As promised our new home will become a social hotbed and hub for our unique community of freaks and outsiders (me). As well as the Norms. (Again what’s normal? That’s a discussion for another day) So that’s what’s new with us this spring, pretty good hah? What about you guys? Can’t wait to hear about it, when we see you next. Now for some house keeping. Our new home is beautiful and like Narnia, we want to keep the evil queen and here army away (it’s the coffee talking, long morning) So access in our gated Narnia is as follows: if coming from Sidworth street entrance, sometimes the gate closes from 6pm, therefore post 6pm on these occasions you enter via Elizabeth Fry side, via a small gated door.
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