Indoor cycling is a great way to burn excess body-fat, get your endorphins pumping and improve your anaerobic fitness! Our experienced instructors will take you through a butt-busting spin program to a driving soundtrack and disco lights galore, leaving you feeling elated and drenched in sweat!
Our bikes are SPD cleat compatible, but you can also wear any old pair of trainers. It gets pretty steamy in a Spin session, so we suggest you bring a bottle of water and gym towel to help you cool off. Spin sessions are open to all levels of fitness and experience, just let the instructor know where you are at and they will accomodate you.
Bookings are essential, just email the date and time of the session you want to attend. Sessions are £10 each and after you've booked a place you can either pay on the door or pre-buy one of our Spin Passes from the online store and redeem your classes at the studio.