Jazzercise

 

A modernised version of the original 80s phenomenon (the videos are AMAZING), our Jazzercise instructor Gabrielle is a force to be reckoned with, bringing years of dance experience to the table (she started her own dance school at 15 years old). You can expect a 10 minute warm with stretching and light dance moves, followed by 25 minutes of high intensity yet simple and repetitive dance choreography focusing on glutes, core and legs. The dance style is lively and active -designed to get your heart pumping, from Aretha Franklin to Outkast and 90s classics. The class finishes with a 10 min cool down and stretch. A fantastic high energy class with loads of character and attitude!  

Instructor: Gabrielle