Like a high-school gym class, participants move around a circuit of exercise stations in small groups. Expect strengthening, toning and cardio segments designed to allow you to work at your own pace and get the most out of your workout. You will almost definitely feel motivated to go harder and faster by the comrades in your group -or get lazy and start chatting about the latest on Love Island or the fried chicken your dreaming about for dinner.
Classes range from 45-60 minutes (check timetable), £5 Drop-in, included in the Class Pass. Instructors: Rowan, Dave, Sapan, Rebecca & Alex